Weigh In record (no journal entry) for 14 August 2019
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99.2 kg
Lost so far: 6.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 50.00g | Prot: 59.36g | Carbs: 34.46g.
Breakfast: Tropeira Bacon em Cubos, Sadia Mussarela, Café com Açúcar, Ovo Mexido. Lunch: Tomates Cereja, Alface, Feijão Preto Cozido, Seara Linguiça Toscana. Snacks/Other: Sadia Queijo Mussarela (40g), Tropeira Bacon em Cubos, Ovo Mexido, Café com Açúcar. more...
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Losing 3.5 kg a Week
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paulaoliveiira's Weight History
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