Weigh In record (no journal entry) for 14 August 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 73.17g | Prot: 211.15g | Carbs: 72.27g.
Breakfast: Aceite de Coco, Clara de Huevo, Yema de Huevo, Nueces. Lunch: Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Clara de Huevo, Banana, Quaker Avena Instantánea, GNC Dextrosa, GNC PROTEÍNA. more...
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Gaining 0.7 kg a Week
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Daniel.8000's Weight History
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