Weigh In record (no journal entry) for 14 August 2019
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54.2 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 21.19g | Prot: 12.26g | Carbs: 24.75g.
Dinner: Салат из Помидоров и Огурцов, Приготовленная Цветная Капуста (из Свежих). Snacks/Other: Домик в деревне Ряженка 2,5%. more...
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Gaining 0.2 kg a Week
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