__peppermint__'s Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
56.1 kg Lost so far: 4.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
838 kcal Fat: 17.50g | Prot: 61.02g | Carbs: 114.27g.   Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Queijo Parmesão (Ralado), Jasmine Proteína Texturizada De Soja, Abobrinha. Dinner: Mariza Proteína Texturizada de Soja, Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Pasta de Amendoim, Peras, Itambé Leite Zero Lactose Desnatado , Herbalife Shake de Doce de Leite. more...
Gaining 0.1 kg a Week



     
 

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__peppermint__'s Weight History


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