marula03's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019
67.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:
1186 kcal Fat: 67.69g | Prot: 101.31g | Carbs: 41.89g.   Breakfast: Zafrán Barra de Almendras y Coco. Lunch: Pomelo, Sturla Mix de Semillas Chia, Sesamo y Girasol, Pechugas de Pollo (o Cocidas), Chauchas, H2Oh! Limoneto, Hellmann's Mayonesa Light, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ysonut Sopa Crema Sabor Espárragos, Aceite de Oliva, Pechugas de Pollo (o Cocidas), Queso Feta, Bocatti Jamón Natural Cocido. Snacks/Other: La Paulina Queso Crema Light, Frutillas. more...
1814 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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marula03's Weight History


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