Weigh In record (no journal entry) for 14 August 2019
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87.9 kg
Lost so far: 9.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 42.88g | Prot: 51.72g | Carbs: 73.48g.
Breakfast: Pão Branco, Bacon, Vigor Requeijão Light, Ovo Frito sem Gordura. Lunch: Carne de Vaca Assada, Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Pudim de Leite Condensado. more...
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Losing 0.1 kg a Week
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Rosana SR's Weight History
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