Weigh In record (no journal entry) for 14 August 2019
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49.9 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 64.68g | Prot: 35.03g | Carbs: 252.89g.
Breakfast: Thé Noir, Cracotte Cereales Completes, Lactel Lait Écrémé Matin Léger, Trésor Chocolat Noisette, Beurre (Salé). Dinner: McDonald's Sauce Creamy Deluxe, McDonald's Cheeseburger, McDonald's Deluxe Potatoes (Moyenne). Snacks/Other: Chouquette, Lipton Ice Tea (Canette), Thé Noir, Cracotte Cereales Completes, Lactel Lait Écrémé Matin Léger, Trésor Chocolat Noisette, Beurre (Salé). more...
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1384 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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charlottelocha's Weight History
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