Weigh In record (no journal entry) for 14 August 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 63.98g | Prot: 47.54g | Carbs: 154.87g.
Breakfast: St Michel Madeleines (15g). Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Tomates, Carrefour Carottes Râpées, Pain de Mie, Yoplait Panier de Yoplait, Fromage Brie. Dinner: Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Chorizo, Magnum Classique. Snacks/Other: LU Petit Brun, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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