Weigh In record (no journal entry) for 14 August 2019
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123.6 kg
Lost so far: 8.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 112.13g | Prot: 143.38g | Carbs: 34.02g.
Breakfast: Сыр Эдам, Колбаса Варено-Копченая. Lunch: Капуста Тушеная с Мясом. Dinner: Салат Овощной со Сметаной, Курица Гриль. Snacks/Other: Сыр Эдам. more...
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Gaining 7 kg a Week
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olgayakovleva281178's Weight History
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