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💪👍🕺🕺🕺💃💃💃
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 34.07g | Prot: 38.60g | Carbs: 128.30g.
Breakfast: Koffie (Gemalen), Roggebrood. Lunch: Koffie (Gemalen), Pindakaas, Fortune Express Sambal Oelek, Roggebrood. Dinner: Melkan Roomboter Ongezouten, AH Groene Groentemix, AH Goudse Kaas Extra Belegen 48+, Bruine Boterham. Snacks/Other: Heineken Bier. more...
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Losing 4.2 kg a Week
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socrates56's Weight History
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