Weigh In record (no journal entry) for 19 January 2013
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51.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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669 kcal
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Fat: 37.64g | Prot: 41.80g | Carbs: 43.07g.
Breakfast: Сыр Российский, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Моцарелла. Snacks/Other: Банан. more...
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1793 kcal
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Exercise:
ходьба вверх по лестнице - 5 minutes, Shopping - 3 hours and 5 minutes, Resting - 7 hours and 40 minutes, ходьба вниз по лестнице - 3 minutes, Sleeping - 9 hours and 25 minutes, Housework - 2 hours and 2 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 1 hour and 25 minutes. more...
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Losing 2.1 kg a Week
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Mariya Cəbrayılova's Weight History
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