Weigh In record (no journal entry) for 14 August 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 59.73g | Prot: 124.27g | Carbs: 253.53g.
Lunch: 香蕉, 金針菇, 雞胸肉. Dinner: 自製拉拉熊小雞餅乾, 味丹 449乾麵舖川味勁辣風味乾麵, 台酒 花雕雞麵. more...
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steady weight
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