Weigh In record (no journal entry) for 14 August 2019
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59.2 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 7.20g | Prot: 25.26g | Carbs: 0.00g.
Lunch: Курица Вареная. more...
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Losing 9.8 kg a Week
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