Weigh In record (no journal entry) for 18 January 2013
|
140.7 kg
Lost so far: 3.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2013:
|
620 kcal
|
Fat: 36.00g | Prot: 32.00g | Carbs: 52.00g.
Breakfast: Simply Jif Creamy Peanut Butter, 100% whole wheat bread great value. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
100poundz2health's Weight History
|