Weigh In record (no journal entry) for 14 August 2019
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.08g | Prot: 57.20g | Carbs: 75.98g.
Breakfast: 영진 구론산 바몬드, CU 동의 훈제란. Lunch: 닭갈비, 비비고 닭갈비 볶음밥. more...
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Losing 1.4 kg a Week
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wpsl1027's Weight History
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