Weigh In record (no journal entry) for 13 August 2019
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69.9 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 115.89g | Prot: 156.98g | Carbs: 16.81g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Coca-Cola Refrigerante Zero, Ovo Mexido, Bife de Carne de Vaca, Bife de Carne de Vaca. Dinner: Président Creme de Ricota, Graça’S Torradinha Premium Salsa e Cebola, Queijo Mozzarella, Queijo Mozzarella, Tirolez Queijo Emental, Tirolez Queijo Emental, Liv Up Hambúrguer de Fraldinha, Liv Up Hambúrguer de Fraldinha. more...
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Gaining 3.5 kg a Week
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VaChristine's Weight History
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