Weigh In record (no journal entry) for 13 August 2019
|
64.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 93.47g | Prot: 67.58g | Carbs: 170.49g.
Breakfast: Beurre (Salé), Super U Galette de Sarrasin, Café. Lunch: Eat Sushi Salade de Choux Japonais, Saint Nectaire, Oeuf Dur, Herta Tendre Noix Supérieur , Lentilles Cuites, Vinaigrette. Dinner: Traou Mad de Pont-Aven Les Galettes de Pont Aven (2), Saint Nectaire, Rhum, Pain au Levain, Carabreizh Caramel au Beurre Sale, Beurre (Salé), Super U Galette de Sarrasin. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claironbis's Weight History
|