H. Schmidt's Journal, 13 Aug 19

Waga stoi jak zakleta ☹,Pomocy!!!
101.9 kg Lost so far: 19.4 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
700 kcal Fat: 18.41g | Prot: 35.08g | Carbs: 101.64g.   Breakfast: Klopsiki w Sosie (Mieszanka), Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Posiekana Szynka, Społem Chleb Żytni Razowy. Dinner: Zott Jogurt Naturalny, Śliwka Węgierka. more...
Gaining 0.2 kg a Week



     
 

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H. Schmidt's Weight History


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