Weigh In record (no journal entry) for 13 August 2019
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72 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 125.48g | Prot: 83.84g | Carbs: 23.34g.
Lunch: Costela Bovina Assada, Brócolis Cozido, Ovo (Inteiro), Azeitonas Verdes. Dinner: Abacate. more...
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Losing 1.6 kg a Week
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~Carina2023's Weight History
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