Weigh In record (no journal entry) for 13 August 2019
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3346 kcal
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Fat: 176.28g | Prot: 262.31g | Carbs: 173.77g.
Breakfast: Almendras, Hojuelas de Avena Natural (30g), Nature's Best Isopure Low Carb Chocolate, Fresas, Huevo. Lunch: Plátano, Mr. Lucky Palitos de Apio Orgánico , Aderezo de Ensalada Francesa, Philadelphia Queso Crema Rebanadas, Bimbo Pan Integral (60g), Sanissimo Salmas (Paquete), Nopales, Pechuga de Pollo. Dinner: Huevo, Fresas, Nature's Best Isopure Low Carb Chocolate, Mr. Lucky Palitos de Apio Orgánico , Aderezo de Ensalada Ranch, Philadelphia Queso Crema, Bimbo Pan Integral (30g), Huevo Revuelto. more...
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Gaining 0.4 kg a Week
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