Weigh In record (no journal entry) for 13 August 2019
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57.6 kg
Lost so far: 66.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 25.34g | Prot: 47.30g | Carbs: 9.85g.
Breakfast: Queijo Coalho, Ovo (Inteiro). Lunch: Mexerica, Acelga Cozida, Repolho Verde Cozido, Corvina. Dinner: Peixe, Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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acarollira's Weight History
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