Weigh In record (no journal entry) for 27 March 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 75.40g | Prot: 105.62g | Carbs: 231.05g.
Lunch: Kemalpaşa Tatlısı, Karışık Yeşil Salata, Mercimek Çorbası, Kızarmış Unlu veya Ekmekli Mezgit. Dinner: Beyaz Ekmek, Mercimek Çorbası, Tavuklu Pilav, Marines Uskumru Fileto. more...
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tombiktosbi's Weight History
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