Weigh In record (no journal entry) for 13 August 2019
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 45.65g | Prot: 79.23g | Carbs: 203.94g.
Breakfast: Творог 5%, Арбуз. Lunch: Своя Лінія Батончик-Мюслі З Чорницею, Danone Йогурт Активия Классический. Dinner: Белый Хлеб, Сало, Картошка Вареная, Красные Помидоры, Макароны. Snacks/Other: Брынза, Творог 5%, Арбуз, Виноград. more...
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Losing 12.6 kg a Week
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tranzitamrita's Weight History
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