Weigh In record (no journal entry) for 13 August 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 81.50g | Prot: 59.04g | Carbs: 177.77g.
Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Lunch: Fromage Brie, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Yoplait Panier de Yoplait, Pain de Mie, Carrefour Carottes Râpées. Dinner: Semoule Cuite, Findus Épinards Hachés à la Crème Fraîche, Omelette, Magnum Classique. Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...
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2516 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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