Weigh In record (no journal entry) for 13 August 2019
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86.7 kg
Lost so far: 19.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 45.37g | Prot: 117.38g | Carbs: 133.42g.
Breakfast: Energy Diet Коктейль "Кофе", NL International Дрейнэффект, NL International Омега 3, Greenflash Коллаген, Мороженое пп, Чай Грин голд. Lunch: Родные Просторы Конфеты, Куриное Филе, Помидоры, Кабачки, Сырники пп, Кофе, NL International Foodcontrol. Dinner: NL International Foodcontrol, NL International Дрейнэффект, Greenflash Коллаген. Snacks/Other: Energy Pro Сывороточный Протеин для Женщин Клубника, Energy Pro Мультипротеин Сливочное Печенье, Натбаттер Арахисовая Паста. more...
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2394 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Natalya3328's Weight History
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