Weigh In record (no journal entry) for 10 August 2019
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 33.24g | Prot: 53.30g | Carbs: 182.82g.
Lunch: 排骨便當. Dinner: 排骨便當. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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