Weigh In record (no journal entry) for 11 August 2019
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 85.27g | Prot: 88.17g | Carbs: 56.42g.
Lunch: 花枝丸, 炸柳葉魚, 炸雞排. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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