Weigh In record (no journal entry) for 13 August 2019
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60.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 3.90g | Prot: 4.11g | Carbs: 51.19g.
Lunch: Миндаль, Яблоко, Дыня, Арбуз. more...
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Gaining 1.4 kg a Week
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