Weigh In record (no journal entry) for 12 August 2019
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69.4 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 79.98g | Prot: 121.52g | Carbs: 10.35g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Royal Gelatina Royal Zero Pronta, Nestlé Creme de Leite, Ovo Mexido, Filé de Frango Grelhado. Dinner: Coca-Cola Refrigerante Zero, Tirolez Queijo Emental, Queijo Mozzarella, Queijo Mozzarella, Liv Up Hambúrguer de Fraldinha, Liv Up Hambúrguer de Fraldinha. Snacks/Other: Piraquê Recheado Abacaxi. more...
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Losing 0.7 kg a Week
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VaChristine's Weight History
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