春春儿儿's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

52.4 kg Lost so far: 3.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:

957 kcal

Fat: 27.41g | Prot: 31.33g | Carbs: 123.52g. Lunch: 블루베리, 블루베리 (무당, 냉동), 투썸플레이스 키위바나나주스. Dinner: 계란국, 야채샐러드, 흑미밥, 마파두부. Snacks/Other: 복숭아. more...

209 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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春春儿儿's Journal, 12 Aug 19

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春春儿儿's Weight History