Weigh In record (no journal entry) for 12 August 2019
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89.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 39.12g | Prot: 39.73g | Carbs: 98.64g.
Breakfast: Queijo Coalho, Abóbora Cozida (de Abóbora Fresca), Parmalat Leite Integral, Ovo Frito. Lunch: Limonada, Banana Prata, Salada de Alface com Vegetais Variados, Arroz Branco (Cozido), Menu + Leve Feijoada Light. Snacks/Other: Berinjela, Laranjas. more...
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Gaining 1.3 kg a Week
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adriahcorreia's Weight History
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