Weigh In record (no journal entry) for 12 August 2019
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51.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 54.81g | Prot: 156.36g | Carbs: 123.93g.
Breakfast: Alpro Mandel Original, Kaffee. Lunch: Mein Q Fitness Pudding Schoko , Paprika-Championg-Pfanne mit Tofu. Dinner: Radieschen, Rote Paprika, Gurke (Geschält), Granola Premium Knusper Müsli Honig und Nuss, Zucker, Pickerd Vanillepaste, Granny Smith Äpfel, Elite Skyr Natur, Penny Markt Körniger Frischkäse Halbfettstufe, Lindenhof Harzer Käse. Snacks/Other: Lidl Protein Bar Cookies & Cream, Moser Roth Schokolade. more...
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1911 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Tigalillie's Weight History
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