Weigh In record (no journal entry) for 12 August 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 17.20g | Prot: 12.10g | Carbs: 29.17g.
Lunch: goma, requeijao, ovo. Snacks/Other: Maçã. more...
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Gaining 1.5 kg a Week
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jhonatas's Weight History
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