Weigh In record (no journal entry) for 12 August 2019
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70.3 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 30.47g | Prot: 55.40g | Carbs: 13.57g.
Breakfast: Morangos, Camarão, Morangos, Aliança Queijo Mussarela, Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura), Berinjela, Cashews Royale Castanha de Caju. more...
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Losing 3.2 kg a Week
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biina_soares's Weight History
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