Weigh In record (no journal entry) for 12 August 2019
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 17.31g | Prot: 37.94g | Carbs: 76.70g.
Breakfast: Кофе с Сахаром, Овсянка с Фруктами. Lunch: Санта Бремор Икра Трески Pate, Хлебцы Молодцы Хлебцы. Dinner: Киви, Клубника, Творог 5%. more...
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Losing 1.0 kg a Week
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cook_with_bo's Weight History
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