Pablo Montenegro G.'s Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
105 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
206 kcal Fat: 7.06g | Prot: 9.16g | Carbs: 25.70g.   Breakfast: Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. more...
2558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Pablo Montenegro G.'s Weight History


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