Weigh In record (no journal entry) for 12 August 2019
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 75.01g | Prot: 20.89g | Carbs: 65.68g.
Breakfast: Coco Seco, Melitta Café sem Açúcar , Maçã. Snacks/Other: Ovo (Inteiro), Banana Nanica, Melitta Café sem Açúcar . more...
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steady weight
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lusouza1182's Weight History
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