Weigh In record (no journal entry) for 12 August 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.48g | Prot: 161.54g | Carbs: 59.28g.
Breakfast: Brócoli, Pechuga de Pollo a la Plancha, Palta. Lunch: Pechuga de Pollo a la Plancha, Palta. Dinner: Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Pechuga de Pollo a la Plancha, Palta, Brócoli, Pechuga de Pollo a la Plancha, Brócoli, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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