Weigh In record (no journal entry) for 12 August 2019
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.71g | Prot: 55.70g | Carbs: 127.49g.
Breakfast: Café, Hacendado Queso Havarti, Hacendado Pan Tostado Multicereales. Lunch: Patatas Cocidas, Papa Cocida, Café, Maredeus Filetes de Bacalao, Aceite de Oliva. Dinner: Calabacín. Snacks/Other: Plátano. more...
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Losing 12.6 kg a Week
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Pipodols's Weight History
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