Weigh In record (no journal entry) for 12 August 2019
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56.5 kg
Lost so far: 13.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 24.40g | Prot: 14.97g | Carbs: 47.80g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Café. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Tomate Kumato, Berenjena, Patatas Fritas. Dinner: Miel, Central Lechera Asturiana Leche Semidesnatada, Edulcorantes (Sacarina), Hacendado Gelatina Fresa 0%, Hacendado Champiñón Entero. more...
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Gaining 5.6 kg a Week
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Ditigridia's Weight History
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