Weigh In record (no journal entry) for 12 August 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 24.21g | Prot: 52.83g | Carbs: 91.94g.
Breakfast: Sweet Valley Himbeeren, Happy Harvest Cashewkerne, Myprotein Impact Whey Protein, Sweet Valley Heidelbeeren, Knusperone Haferflocken Extrazart. more...
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Gaining 0.7 kg a Week
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