Weigh In record (no journal entry) for 12 August 2019
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 29.48g | Prot: 112.71g | Carbs: 1.13g.
Breakfast: Coop Pollo Arrosto, Caffè (dalla Moca). Lunch: Coop Pollo Arrosto. Dinner: Brodo di Pollo, di Carne o Consommé. Snacks/Other: Caffè. more...
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Gaining 14 kg a Week
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