Weigh In record (no journal entry) for 12 August 2019
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 64.37g | Prot: 38.12g | Carbs: 129.85g.
Breakfast: Picnic Picnic, Nestle Кит Кат (29г), Кофе с Молоком. Lunch: Бутерброд с Колбасой, Nestle Кит Кат (29г), Бахетле Хворост, Чай с Молоком, Вареное Яйцо. Dinner: Сметана , Белый Хлеб. more...
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steady weight
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zemfiraAbd's Weight History
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