Weigh In record (no journal entry) for 12 August 2019
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59.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 49.92g | Prot: 41.84g | Carbs: 44.47g.
Lunch: 미역국, 삼겹살. Dinner: 삼겹살, 미역국. Snacks/Other: 말린 망고. more...
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Gaining 2.1 kg a Week
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