Weigh In record (no journal entry) for 11 August 2019
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66 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 62.15g | Prot: 242.80g | Carbs: 219.76g.
Breakfast: St Môret Léger, Wasa Fibres, Carrefour Bio Muesli Floconneux 5 Céréales Nature, Pomme, Pâturages Fromage Blanc 0%. Lunch: Tomates, Aubergine, Courgette, Jarret de Boeuf. Dinner: Le Gaulois Escalope de Dinde, La Vie Claire Tofu Nature, Carrefour Haricots Rouges, Carrefour Pois Chiches. Snacks/Other: Céréal Bio Croq'Soja au Curry et Pavot, Carrefour Amandes , Carrefour Bio Muesli Floconneux 5 Céréales Nature, Auchan Bio Graine de Lin Brun, Delisse Fromage Blanc 0%. more...
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2370 kcal
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Exercise:
Cross Training - 1 hour, Trampolining - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Juliethan's Weight History
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