Weigh In record (no journal entry) for 11 August 2019
|
115.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 77.39g | Prot: 76.11g | Carbs: 278.20g.
Breakfast: Marmelade, Milfina Butter , Rösner Kaiserbrötchen. Lunch: Putenbrust Fleisch, Ragout, Dovgan Buchweizen (Gekocht). Dinner: Grießbrei, Salami, Golden Toast Vollkorn Toast. Snacks/Other: Marmelade, REWE Frei von Kaiserbrötchen Glutenfrei, TiP H-Vollmilch 3,5%, Banane, Pink Lady Äpfel, Ja! Weiß Eis Am Stiel . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hariton's Weight History
|