Weigh In record (no journal entry) for 11 August 2019
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 19.35g | Prot: 17.32g | Carbs: 22.29g.
Breakfast: Great Lakes Cheese Monterey Jack Cheese, Mission Yellow Corn Tortillas, Scrambled Egg . more...
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Gaining 1.6 kg a Week
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pmjeff21's Weight History
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