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jaquei ontem 🤦🏻♀️
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 13.40g | Prot: 64.38g | Carbs: 37.35g.
Breakfast: Nestlé Leite Ninho (13g), Morangos. Lunch: Hellmann's Molho para Salada Rosé, Filé de Frango Grelhado, Maçã, Alface. Dinner: Psyllium, Integralmedica Whey Protein Isolate. Snacks/Other: Nestlé Leite Ninho (13g), Morangos, Turma da Mônica Maçã. more...
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Gaining 2.8 kg a Week
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elisafirmeza's Weight History
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