Weigh In record (no journal entry) for 11 August 2019
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 169.49g | Prot: 97.36g | Carbs: 51.20g.
Lunch: 토마토, 루어팍 가염버터, 돼지족발. Dinner: Jarrow Formulas MCT Oil, 루어팍 가염버터, 삼겹살구이, 카누 아이스라떼. Snacks/Other: 데이앤 깔라만시, Jarrow Formulas MCT Oil, 굽네치킨 고추바사삭. more...
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Losing 2.8 kg a Week
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funnynom's Weight History
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