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jasmine quinzell
Journal
11 Aug 19
jasmine quinzell's Journal, 11 Aug 19
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Weigh In record (no journal entry) for 11 August 2019
60.8 kg
Lost so far:
10.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2019:
25 kcal
Fat: 0.00g | Prot: 0.19g | Carbs: 7.18g.
Snacks/Other:
Coca-Cola Coke Zero, Great Value California Sun-Dried Raisins, Centrum Silver Chewable MultiVitamin.
more...
1768 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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jasmine quinzell's Weight History
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